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Step count is way off

I changed my watch face last night and noticed this morning that the only thing accurate was the temperature and the time. I synced everything, changed watch faces several times to see if anything would change. Eventually, everything synced but the step count was 4 times higher than normal at 8:15 in the morning. I have reset the watch and checked all of the apps. The steps won't change. I know they're wrong because the watch had been on its charger since the night before and I had just put it on. Can this be fixed? Is an update in order?