You have the option of selecting install later to choose a certain time to install but we would recommend installing updates as they become available on your device.
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Selecting a certain time is unreliable, though. it often does not actually do it then. At one point I scheduled auto updated to happen at a time in the middle of the night when I would be asleep, but then it resets my phone and my alarm doesn't go off because it's stuck on the PIN to start up mode. now I can't find the seeing to change so I can move it to a day off. Bah!