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Original topic:

Sleep Animal? Really?

(Topic created: 08-18-2023 07:01 AM)
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Can anyone explain how determining your "Sleep Animal" helps you understand how well you sleep, or how one can improve it if it is consistently poor?

I don't  know whether to laugh, or try to rationalize it. 

2 Replies
MamawJo
Constellation
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Some times you can only laugh at the totally useless rubbish people come up with.   If you try to rationalize it, you very well may lose sleep.

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I would rather have a functional BP measurement capability rather than knowing my Sleep Animal! But a Sleep Muppet might be an acceptable interim substitute.