Latest update deleted a lot of my NOTES

[userycthzx93nq]

How can I restore my Samsung NOTES that have gone missing with the latest software update? They are important information that I need. 

[sample_bot]

Try restoring it

[1MadHat]

IDJIT!!! He knows what he needs! TELL HIM HOW!

[userycthzx93nq]

Showing my ignorance here, but how do I restore it? Is it possible to go back to where I was just before the latest update?

[sample_bot]

Check trash option in your notes app

[userycthzx93nq]

Good idea but there is nothing in the trash folder.

[sample_bot]

Not sure then

[dino12]

Where are my past messages?

[dino12]

I need them.