Original topic:

Excellent sleep score, lower energy score?

(Topic created: 08-20-2024 04:36 AM)
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useryH73reyWON
Constellation
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Galaxy Ring
I am using the Galaxy Ring to track my sleep. I got a 93 sleep score. But my energy score lowered to 76 and said my "sleep is compromised" it said late eating and drinking alcohol contributes to this, however I didn't eat late or drink any alcohol. Not sure if this is working correctly.
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The_Chief
Comet
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Galaxy Ring
Check your sleeping heart rate and oxygen levels overnight. I think the sleep score has a lot of room for improvement: but at least you can gain some insight from it.