Not sure if this is the right place to report this, but I'm struggling to find anywhere else.
In most apps on my Watch6 Classic, scrolling one notch of the rotating bezel is equivalent to scrolling one page or item in whatever interface I happen to be using. In the Samsung Health app, however, the workout selection screen pages over 1.5 or sometimes even 2 workouts per notch. This inconsistency makes it difficult to land on the workout you're aiming for without resorting to using the touch screen to scroll instead, which is far from ideal.
I've not noticed this issue anywhere else, so I suppose it's not that big a deal, but I figured I'd bring it up because it does definitely feel off.
I don't have a problem zeroing in on a workout that I don't have set as one of my three favorites. I scroll slowly. The reason it goes by so fast is that each exercise does not have a page, they are half-stacked on each other, so isolating onecan a little tricky. On my watch, as I scroll each exercise becomes the main focus briefly, before scrolling on to the one I want. Perhaps you are scrolling too fast.
