Samsung apps running in the background

[JRStewart]

Galaxy Wearable Music, SOS, etc randomly run in the background on Galaxy Watch 4 even when I don't use the apps. I stop them from running in the background and lo and behold, they show up just minutes later running in the background again. This was never an issue before this one UI 5/Wear OS4 update. Samsung please, please fix this ASAP. 

[Members_nubovIp]

Just want to add that I think the timer is affected as well.